View full product details, The SPRI  Braided Xertube® braided resistance bands offers all the same benefits as other braided exercise bands, and then some. We suggest the following guidelines when choosing the right ball for you: You should re-inflate your stability ball anytime you notice it is underinflated, based on SPRI’s recommended inflation guidelines. Coming in 5 different resistances this band is sure to enhance any users’ workout. In addition, it is recommended that the Xertube® with Sleeve or Braided Xertube® is used in pools with a rough surface bottom. The 50lb Performance Bag comes complete with one 20lb filler bag and three 10lb filler bags. What are resistance bands made from? The number of SPRI® Weighted Bars that fit on the rack varies depending on the size/weights of bars. One way to get your daily dose of resistance training in is through the use of ankle weights and wrist weights. Each band is made from high quality natural... View full product details, These bands fit comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. Each Xering has two rubber grips for added comfort so that you can intensify your resistance training workouts. Add to cart. Ideal for group exercise, personal training, and traveling. The High Density Foam Roller is designed to be more firm, provide deeper roller pressure, and resist compression more over time than the white Foam Roller. View full product details. SPRI has long been a leader in rubber-resistance products for strength training, conditioning, and rehabilitation exercises. We work with a variety of shipping companies to ensure the delivery of your order at the lowest cost to you! This kit consists of a user guide and exercise chart, carrying case, and a very helpful door anchor and ankle strap. Buy exercise bands & stretch bands now. In the same vein, we also offer an adjustable weighted vest. Current Price $18.05 $ 18. Traditionally, resistance bands were made out of latex rubber. The handles are nicely cushioned with foam to prevent … Orders shipped via Freight Truck (LTL) usually can take up to 14 days for delivery. Standard Delivery £3.50. Flexibility & Mobility / Flexibility & Mobility, Original Xertubes® range from 44” – 54” depending on the resistance level, 2-Tier Rack - designed to fit approximately (12) moderate-to-heavy weight Kettlebells/Kettleballs, 3-Tier Rack - designed to hold approximately (18) moderate-to-heavy weight Kettlebells/Kettleballs. The SPRI® Slam Ball is designed to bounce when slammed against surfaces, while the SPRI® Dead Weight Slam Ball does not bounce when slammed. Loop the band around the top of your pull up bar. The band … Where resistance bands differ from dumbbells is in the resistance itself. Here, trainers share recs for the best resistance bands. SPRI® Superband Features: Designed for heavy-duty use; Work out muscles and provide resistance; Help prevent and rehabilitate sprained ankles; 40" long and 3/16" thick If this option is chosen and the customer is not able to remove the product(s) off the truck, re-delivery, storage and other service fees may be incurred. CHOIX MULTIPLES:Chacune des 5 bandes de résistance mesure 48" de long. We have provided answers to some of our most commonly asked questions: The proper way to put on either the Lex Loop or the Xercuff® is to step into the middle of the tubing ring with both feet then secure the cuffs to ankles. SPRI offers a free, downloadable product Exercise Guide with most of our products. Delivery & returns. Next or Named Day Delivery £6.95. $29.14 SPRI Xering Resistance Band Exercise Cords (All Bands Sold Separately) 4.6 out of 5 stars 271. This cross train superband takes rubber resistance exercise to a whole new level. The resistance forces will vary based on your height as the bands stretch more or less. They are designed to allow you to go multiple directions (forward, backward, side-to-side, diagonal) during your workouts and allow for full range of motion for targeted training.... As with any exercise, you should consult your physician/therapist first before beginning any exercise routine. Don’t forget to browse our sale selection for some incredible deals. Today Blake Kassel is going to show you his TOP 3 Back Exercises for building mass using.....That's right! Because the band bears the weight of your body, the high resistance bands bear more weight and give you more of an assist. SPRI Original Xertube. Shop rebel's range of resistance bands now. They are the most versatile as you can use them for warm up, workout and recovery. This is why your order was shipped via Freight Truck (LTL) instead of carriers like USPS, FedEx and/or UPS. Allowing for isolation of targeted muscle groups and full range of motion exercise. Différentes couleurs représentent les niveaux de résistance : jaune (10 lbs), bleu (15 lbs), vert (20 lbs), noir (25 lbs) et rouge (30 lbs). 89 on orders $35+ Free pickup today. With such variable ranges nowadays, you can get resistance bands in almost every weight increment. weights). SPRI recommends inspecting all tubing products on a regular basis and replacing annually to ensure the best possible performance. Gift eligible. They bring resistance to any workout and build strength and tone muscles. Afterpay available. Buy SPRI Exercise Resistance Bands from our Equipment by Sport range at John Lewis & Partners. ), you might want to give this a read. These mini resistance bands are ideal for resistance training for floor-based lower-body conditioning workouts. The rubber tubing should always be on the outside of your ankles. Then SPRI introduced the SPRI Xertube with looped tubing handles for upper-body use and SPRI Xercise Bands for lower-body use. We suggest the following when inflating your ball: The number of Kettlebells/Kettleballs that fit on the Kettle Weight Rack varies depending on the size of Kettlebells/Kettleballs. Product Image. The optimal length of the jump rope varies based upon body type. View full product details, Shape and tone your lower body with Xerings which provide resistance to build strong muscle. This chart can provide a general guideline for how much weight different levels of resistance can provide. 1.9lbs. We've ordered these medium bands from two different companies and the tension has been consistent, so I ordered the SPRI Medium resistance band for her. No, the durable vinyl covering is designed to resist wear over time. 【CHOIX DE RÉSISTANCE MULTIPLES】:L'ensemble de bandes de résistance FitBeast compte 5 élastique musculation, chaque tube d'exercice est codé par couleur et libellé avec le poids équivalent pour facilement identifier. You may access these guides on our website while on the product page of the item you are interested in. Unfortunately the SPRI band's medium is much higher than her previous bands ordered over Amazon. Use the Original Xertube to isolate targeted muscle groups through a full range of motion to strengthen and tone your arms, chest, shoulders, and back. For example: The Lex Loop is a 26” ring designed for shorter range of motion lower body exercises, whereas the Xercuffs® are a larger 32” ring designed for longer range of motion exercise movements. Resistance Bands Running Running Shoes Trail Running Shoes Running Clothing Headphones Running Accessories Strength Training Home Gym Equipment Weight Benches Weight Plates & Sets Hand Weights Medicine Balls Door Gyms Lifting Accessories Belts & Gloves Swimming Swimming Goggles Swim Caps Learn to Swim Swim Training Aids Swim Training Fins Swimwear Free shipping on orders over $150. It is recommended that the tubing be stretched no further than 1.5 times its resting length to minimize breakage and ensure the lifespan of the tubing. This weighted beast combines movement and strength training by introducing the body to task-oriented movement patterns with resistance. So, if you don’t feel safe curling 50lb dumbbells, then use a 50lb resistance band for bicep curls. The freight company should contact you prior to delivery to schedule an appointment. If you are just starting out, choose the blue or black band. We charge sales tax for orders shipping to CA, CO, IL, OH, NJ, NY, MN, NC, WA and WI. SPRI recommends you check your ball before each workout. Depending on your weight, you may also want a heavier band to support your body, so always check the specific guide for any band you purchase. The best resistance band exercises for legs and glutes are often different from the best for arms and upper-body work, but bands are available for both. Anyone from beginning exercisers to fitness fanatics can benefit. 2-day delivery. 98. The length of the rope dictates the overall weight of the rope and the exercise area required. SPRI recommends inspecting all stability ball products on a regular basis and replacing every 1-2 years to ensure the best possible performance. This sweat resistant vest has 10 two-pound sand bags that secure to the vest giving it a 2 to 20-pound weight range. Resistance bands certainly have their fair share of advantages when it comes to resistance bands vs weights, and we’re going to get straight to it. The lightweight feel makes this exercise tool great for travel and easy to store. The weight / pounds of the tubes varies considerably depending on the product configuration, body type, exercise being performed and the distance that the tubing is stretched. 88. With all the varieties out there, it can be hard to pick just one resistance band. Before you skip ahead to the free weights section (bodybuilders, we’re looking at you! Resistance bands are an effective way to build strength— if you use the right ones for each workout. The lifespan of SPRI’s tubing products depends upon the amount of use and proper care. The thick, extra-strong SPRI® Superband is designed for heavy-duty use. Resistance bands are an excellent tool for strengthening your entire body. Also, I have been using 5-10 lbs in dumbbells...should I just buy the higher weights or find a way to use the bands to get the higher weight instead? Each band is sold individually. The band is ideal for full body extension and heavy-duty use. This cross train superband takes rubber resistance exercise to a whole new level. There’s a reason resistance bands are also called “strength bands” and it’s because they build strength. What’s the weight equivalent of X3 resistance bands? SPRI Original Xertube resistance tubes. Using workout gear can increase the intensity of your workout and help you achieve your fitness goals sooner. This versatile and very convenient tool is perfect for group exercise, personal training, and... On Amazon Prime Day I got the blue. The best part? Therefore, the resistance of the band is 5 pounds (2.3 kg) at that elongation. Also, start small and work your way to higher resistance levels. This chart comes from Thera-Band which is one manufacturer of resistance bands, so it’s important to note that their color of resistance may not match other brands. Includes a free downloadable exercise guide. The 100lb Performance Bag comes with three 20lb filler bags and four 10lb filler bags. Consider these pros and cons to find the best resistance band for you. As for any shipment, the cost of shipping pallets is based on the weight, number of pallets, distance, and if any other extra services are required for delivery. Resistance Band Weight Equivalent. View full product details, Xercuffs® are a unique rubber resistance tool for lower body toning and strengthening. What kind of resistance band should I buy? More Buying Choices $27.34 (6 used & new offers) SPRI Braided Xertube Resistance Band Exercise Cords (All Bands Sold Separately) 4.6 out of 5 stars 621. Perfect for improving multi-directional stability, strength, and power, this tool will increase caloric burn rates during and after workouts. How many SPRI® Weighted Bars fit on the Weighted Bar Rack? weights) or 10-pound set (two 5 lbs. See all. View full product details, Bring resistance training to your upper and lower legs with the SPRI® Flat Band Loop. Exercise Bands. Step up your resistance training by adding wearable resistance weights, such as ankle weights, to your workout or try the VIPR for a full body challenge and keep your body burning calories long after your done sweating. UK delivery within 10 days, 7.30am - 6pm, Monday to Saturday. Each band is also... Product Title SPRI 3-in-1 Resistance Band Kit. Average Rating: (4.6) out of 5 stars 272 ratings, based on 272 reviews. The number of Kettlebells that fit on the Studio Rack varies depending on the size of Kettlebells. Mats can be cleaned with warm water and/or vinegar, using a damp cloth. During muscle contraction and expansion, these bands provide positive resistance so you reap the benefits through the entire range of motion. Either make your purchase on Spri.com or simply call 1-800-222-7774 to place an order with a member of our customer care team. item 6 NEW SPRI EXERCISE TOTAL BODY RESISTANCE BAND KIT FITNESS LIGHT MEDIUM HEAVY 5 - NEW SPRI ... " Equivalent resistance 15-35 lbs This bands light weight and low tension is ideal for general core conditioning, rehabilitation, speed training, jumping, stretching, aerobics, yoga, and as assistance for body weight exercises. " This is my second SPRI product that I have bought. Coming in 5 different resistances this... Placing an order with SPRI is easy. LTL Shipments can be delivered to a home or business address. I didn't want to be in the situation, as in past, when it snaps at you during a workout so I replaced it. When purchasing a Training Rope take into consideration the length and the diameter of the rope. However, there are plenty of latex-free options available now if you need to avoid it for personal preference or allergies. No, both ropes respond and performance equally. With our mini resistance bands you can still get resistance training with your smaller, floor-based lower-body conditioning workouts with SPRI® Mini Bands. A covered rope is designed to wear longer and resist fraying, making it a more durable, longer-lasting rope. These bands are 40" long and 3/16" thick. View full product details, The SPRI® 5-Foot Flat Band is great for physical therapy, personal practices, chiropractics, aquatics, seniors, children and travel. You never know, it could come with some surprises that help you out in your own training… The customer receiving the product is responsible to unload item(s) from the truck. View full product details, The Ultra Toner™ is designed to tone your upper body by performing single and double arm exercises with rubber resistance. SPRI’s professional grade equipment is garneted to make a lasting impact on your fitness routine. Using SPRI’s Training Rope Anchor Station. Great for isolating small muscle groups or as an added accessory making an existing routine that much more challenging, our ankle and wrist weights come in pairs, either a 5-pound set (two 2.5 lbs. Is there a universal weight to color? View full product details, The thick, extra-strong SPRI® Superband is designed for heavy-duty use. I am doing a work out and I just bought a 3-pack of resistance bands. I had the blue band and just replaced with the purple. Some bands will be made with elastic and cloth to make them more comfortable against your skin during use. I compared her old band (Kylin) to the new SPRI band and there is a large difference. The delivery team is then responsible to move the item(s) to the tailgate (back) end of the truck. You can add bands to get more resistance...but these band don't have an equivalent to what weight they are? These products allowed instructors to easily and cost-effectively lead large groups in resistance training for health, fitness, and performance applications. For some serious strength training, we offer the VIPR. Tubing products should be cleaned using a damp cloth with water and mild soap. Yellow is the most common color for bands that provide very light resistance, although some brands use tan or green for this resistance level. About this item . With X3, results matter more than how heavy you are able to say you lift. Product Title SPRI Xertube Resistance Band. Not only can you increase strength, tone, mass, and/or muscular endurance, you reap benefits long after the workout – your body will continue to burn calories as it rebuilds muscles after a solid resistance training session. You will be responsible to move the item(s) from there. The diameter of the rope also influences the weight of the rope as well as grip size. As a rule, if you step on the middle of the rope with both feet hip width apart and extend the rope with handles in hand, the hands should be positioned at approximately chest height. The Kettleball is soft and easier on floors, and more comfortable when coming in contact with the body than the Kettlebell. Chaque bande d'exercice est codée par couleur pour reconnaissance immédiate, mais étiqueter avec le poids équivalent pour votre commodité. Resistance Bands! SPRI Resistance Band Kit (5 Exercise Bands, Ankle/Wrist Strap, Door Anchor, Foam Padded Handles, Carry Bag, Exercise Guide) 4.4 out of 5 stars 111. Each band is also lightweight for easy packing and training on-the-go. 14 $29.98 $29.98. The braided rope-like construction makes this the toughest tube in the braided resistance bands market. The band... $29.98 $ 29. Free Delivery on orders over £50. The following can be used as a general guideline for all our single-strand tubing products: Dual-stranded tubing products provide up to 2x more resistance than single-strand tubing products. These shipments are generally delivered with the following options; If you require one in particular , please let us know right away: Lift Gate / Curbside Service: The truck used for delivery is equipped with a lowering mechanism called a lift gate to lower the item(s) curbside or equivalent. This band fits comfortably around the upper or lower legs for resistive hip and knee movements though all planes of motion. Each set of comes with a downloadable exercise guide that get you started off on the right foot. The handle not only provides... Free on orders over £50, otherwise £3.50. Average Rating: (3.2) out of 5 stars 9 ratings, based on 9 reviews. This will automatically be added to your order. Great for isolating small muscle groups or as an added accessory making an existing routine that much more challenging, our ankle and wrist weights come in pairs, either a 5-pound set (two 2.5 lbs. This flat band is sold as a 5-foot long band,... Take a look at our wide variety of workout products to find exactly what suits your individual needs. SPRI Resistance Band Kit (5 Exercise Bands, Ankle/Wrist Strap, Door Anchor, Foam Padded Handles, Carry Bag, Exercise Guide) 4.3 out of 5 stars 78. The number of SPRI® Weighted Bars that fit on the rack varies depending on the size/weights of bars. All of SPRI’s products are warrantied for 90 days. Each band is extremely flexible for moderate-load standing movement drills/activities. In the same vein, we also offer an adjustable weighted vest. The door anchor and ankle strap help you get the most out of the bands and enable you to do a broader range of exercises. Current Price $14.88 $ 14. If the band is then further stretched to 6 feet (180 cm) (200% longation), the resistance would be about 8 pounds). $26.14 $ 26. ... Unpackaged weight of the product. All SPRI products are warrantied for 90 days. Additionally, the Ultra Ball® has a dimpled surface, vs. the smooth surface with ridges of the Elite Xercise Ball™. SPRI Xertube Resistance Bands Exercise Cords with Handles Attached (All Exercise Bands Sold Separately) - Door Attachment Anchor Option Available 4.5 out of 5 stars 5,738 $17.89 $ 17 . There is approximately a 20-30% increase in resistance between Thera-Band colors at 100% elongation. Sign up to get the latest on sales, new releases and more …. We’ve talked about this in a previous post - 5 Types of Resistance Bands and Which is Best - but just to sum it up, we strongly believe the best type of resistance band is the 41 inch loop power resistance bands.Without a doubt. It is designed to comfortably hold (24) bars varying in weights from 6-36 lbs. It is designed to comfortably hold (24) bars varying in weights from 6-36 lbs. The band is ideal for full body extension and heavy-duty use. SPRI offers some resistance bands with progressive resistance levels for multiple uses and fitness levels. Yes, SPRI’s tubing can be used in pools, however it must be rinsed thoroughly in non-chlorinated water and hung to thoroughly dry after each use. Great for adding a little extra to that workout, it has adjustable straps that secures the vest to the body allowing you to jump and run unimpeded while wearing it. No, all of our rubber resistance tubings contains latex. Like a pole with built in grips, the VIPR comes in 9 different weight sizes ranging from 4 to 57 pounds. Each band has enough extendability for moderate-load standing movement drills/activities too. View full product details, The Mini Band Pack of 3 Kit comes with a light, medium, and heavy resistance band. Resistance training is a must have in any workout out plan. Whether you use your own body weight and gravity, barbells, exercise machines, or muscle specific resistance weights, like ankle weights, any exercise that causes the muscles to contract against an external resistance has value. We’ve implemented new measures for the safety of our customers and staff, so shipping of orders may be delayed and our return policy has been adjusted. The Ultra Ball® is made of a slightly heavier, thicker gauge material compared to the Elite Xercise Ball™. Learn more. weights). After much use and making the resistance tighter it started to break at the seam close to the handle. LTL stands for ’Less-Than-Truckload’ for a domestic shipment of pallets through a freight truck . SPRI’s entire line of exercise bands and other rubber-tubing products are always put to the test out in the field where it matters most, by instructors and personal trainers at large gyms and sports facilities. The kit includes five resistance levels, which can produce a resistance weight equivalent to 75 pounds. Tailgate Delivery: The truck is parked at the nearest/safest location close to the delivery address . The lifespan of SPRI’s stability balls depends upon the amount of use and proper care. Available in color-coded resistance levels ranging from... Flexibility & Mobility / Flexibility & Mobility weights) or 10-pound set (two 5 lbs. The red is about 15lbs of resistance and the purple 25lbs, but one of the benefits of these bands is you can vary the resistance based on how short the cable is when you pull -- I usually use these as the equivalent of barbells or pulley type weight movements with my foot as the fulcrum. Her previous bands ordered over Amazon weight and give you more of an.. And resist fraying, making it a more durable, longer-lasting rope SPRI product that have. Options available now if you need to avoid it for personal preference or allergies how much weight levels... 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